🇮🇪 Michael Flynn

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:03:57
Overall Rank
18 of 653
Age Group Rank
35-39 · 12 of 164

Performances

Compared against all athletes from your division.

Total Time
18 of 653
1:03:57

Top 2.8%

Runs
28 of 653
29:43

Top 4.2%

Workouts
100 of 653
30:17

Top 15%

Roxzone
15 of 653
04:02

Top 2.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 3'43 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 653
03:11

Top 0.5%

Run 2
1 of 653
03:27

Top 0.1%

Run 3
13 of 652
03:44

Top 2.1%

Run 4
8 of 652
03:41

Top 1.4%

Run 5
10 of 644
03:44

Top 1.6%

Run 6
13 of 645
03:41

Top 2.1%

Run 7
328 of 649
05:02

Top 51%

Run 8
15 of 647
03:16

Top 2.3%

Workouts

Avg Workout: 3'47 Workout Ratio: 47%

1000m SkiErg
291 of 653
04:14

Top 46%

50m Sled Push
89 of 653
03:01

Top 14%

50m Sled Pull
270 of 653
04:52

Top 42%

80m Burpee Broad Jump
37 of 653
02:55

Top 5.7%

1000m Row
152 of 653
04:18

Top 24%

200m Farmers Carry
206 of 653
01:56

Top 32%

100m Sandbag Lunges
78 of 653
03:43

Top 12%

Wall Balls
113 of 646
05:18

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:11#4
1000m SkiErg04:14#291
Run 203:27#1
50m Sled Push03:01#89
Run 303:44#13
50m Sled Pull04:52#270
Run 403:41#8
80m Burpee Broad Jump02:55#37
Run 503:44#10
1000m Row04:18#152
Run 603:41#13
200m Farmers Carry01:56#206
Run 705:02#328
100m Sandbag Lunges03:43#78
Run 803:16#15
Wall Balls05:18#113