🇩🇪 Jan Krüger

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:29:29
Overall Rank
316 of 653
Age Group Rank
50-54 · 12 of 21
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
316 of 653
1:29:29

Top 48%

Runs
389 of 653
39:58

Top 60%

Workouts
477 of 653
43:03

Top 73%

Roxzone
420 of 653
06:32

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'00 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
476 of 653
04:32

Top 73%

Run 2
356 of 653
04:40

Top 55%

Run 3
332 of 652
04:55

Top 51%

Run 4
432 of 652
05:19

Top 66%

Run 5
339 of 644
05:08

Top 53%

Run 6
393 of 645
05:14

Top 61%

Run 7
448 of 649
05:30

Top 69%

Run 8
367 of 647
04:44

Top 57%

Workouts

Avg Workout: 5'23 Workout Ratio: 48%

1000m SkiErg
588 of 653
04:40

Top 91%

50m Sled Push
340 of 653
03:59

Top 52%

50m Sled Pull
481 of 653
06:04

Top 74%

80m Burpee Broad Jump
457 of 653
05:25

Top 70%

1000m Row
387 of 653
04:37

Top 60%

200m Farmers Carry
127 of 653
01:47

Top 20%

100m Sandbag Lunges
430 of 653
05:51

Top 66%

Wall Balls
554 of 646
10:40

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:32#476
1000m SkiErg04:40#588
Run 204:40#356
50m Sled Push03:59#340
Run 304:55#332
50m Sled Pull06:04#481
Run 405:19#432
80m Burpee Broad Jump05:25#457
Run 505:08#339
1000m Row04:37#387
Run 605:14#393
200m Farmers Carry01:47#127
Run 705:30#448
100m Sandbag Lunges05:51#430
Run 804:44#367
Wall Balls10:40#554