🇩🇪 Ralph Fuhrholz

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:10:16
Overall Rank
43 of 653
Age Group Rank
16-24 · 21 of 65

Performances

Compared against all athletes from your division.

Total Time
43 of 653
1:10:16

Top 6.6%

Runs
233 of 653
35:43

Top 36%

Workouts
87 of 653
29:48

Top 13%

Roxzone
131 of 653
04:50

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'28 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
135 of 653
03:42

Top 22%

Run 2
110 of 653
03:58

Top 17%

Run 3
268 of 652
04:44

Top 42%

Run 4
247 of 652
04:40

Top 38%

Run 5
313 of 644
05:02

Top 49%

Run 6
276 of 645
04:48

Top 43%

Run 7
249 of 649
04:44

Top 38%

Run 8
218 of 647
04:09

Top 34%

Workouts

Avg Workout: 3'44 Workout Ratio: 42%

1000m SkiErg
232 of 653
04:11

Top 37%

50m Sled Push
236 of 653
03:35

Top 36%

50m Sled Pull
230 of 653
04:42

Top 35%

80m Burpee Broad Jump
58 of 653
03:06

Top 9.1%

1000m Row
412 of 653
04:39

Top 64%

200m Farmers Carry
80 of 653
01:42

Top 13%

100m Sandbag Lunges
42 of 653
03:24

Top 6.6%

Wall Balls
41 of 646
04:29

Top 6.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#135
1000m SkiErg04:11#232
Run 203:58#110
50m Sled Push03:35#236
Run 304:44#268
50m Sled Pull04:42#230
Run 404:40#247
80m Burpee Broad Jump03:06#58
Run 505:02#313
1000m Row04:39#412
Run 604:48#276
200m Farmers Carry01:42#80
Run 704:44#249
100m Sandbag Lunges03:24#42
Run 804:09#218
Wall Balls04:29#41