🇳🇱 Jan Dijkmans
DoneOctober 28, 2026Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:52
Overall Rank
143 of 653
Age Group Rank
35-39 · 47 of 164
Performances
Compared against all athletes from your division.
Total Time
143 of 653
1:14:52
Top 22%
Runs
221 of 653
35:20
Top 34%
Workouts
220 of 653
34:11
Top 34%
Roxzone
238 of 653
05:24
Top 36%
Runs
Ratio: 47% Avg Pace: 4'25 Fastest Run: 4'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
337 of 653
04:09
Top 52%
Run 2
262 of 653
04:22
Top 40%
Run 3
183 of 652
04:27
Top 28%
Run 4
208 of 652
04:32
Top 32%
Run 5
230 of 644
04:45
Top 36%
Run 6
224 of 645
04:37
Top 35%
Run 7
201 of 649
04:32
Top 31%
Run 8
190 of 647
04:00
Top 30%
Workouts
Avg Workout: 4'16 Workout Ratio: 46%
1000m SkiErg
414 of 653
04:22
Top 64%
50m Sled Push
312 of 653
03:53
Top 48%
50m Sled Pull
111 of 653
04:05
Top 17%
80m Burpee Broad Jump
366 of 653
04:56
Top 56%
1000m Row
227 of 653
04:24
Top 36%
200m Farmers Carry
101 of 653
01:44
Top 16%
100m Sandbag Lunges
245 of 653
04:40
Top 38%
Wall Balls
192 of 646
06:07
Top 30%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:09 | #337 |
| 1000m SkiErg | 04:22 | #414 |
| Run 2 | 04:22 | #262 |
| 50m Sled Push | 03:53 | #312 |
| Run 3 | 04:27 | #183 |
| 50m Sled Pull | 04:05 | #111 |
| Run 4 | 04:32 | #208 |
| 80m Burpee Broad Jump | 04:56 | #366 |
| Run 5 | 04:45 | #230 |
| 1000m Row | 04:24 | #227 |
| Run 6 | 04:37 | #224 |
| 200m Farmers Carry | 01:44 | #101 |
| Run 7 | 04:32 | #201 |
| 100m Sandbag Lunges | 04:40 | #245 |
| Run 8 | 04:00 | #190 |
| Wall Balls | 06:07 | #192 |