🇩🇪 René Dau

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:15:45
Overall Rank
68 of 653
Age Group Rank
35-39 · 50 of 164

Performances

Compared against all athletes from your division.

Total Time
68 of 653
1:15:45

Top 10%

Runs
117 of 653
32:51

Top 18%

Workouts
336 of 653
38:03

Top 52%

Roxzone
143 of 653
04:53

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'06 Fastest Run: 3'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
89 of 653
03:37

Top 14%

Run 2
97 of 653
03:56

Top 15%

Run 3
115 of 652
04:14

Top 18%

Run 4
133 of 652
04:17

Top 21%

Run 5
141 of 644
04:24

Top 22%

Run 6
148 of 645
04:19

Top 23%

Run 7
120 of 649
04:16

Top 19%

Run 8
133 of 647
03:52

Top 21%

Workouts

Avg Workout: 4'45 Workout Ratio: 50%

1000m SkiErg
100 of 653
04:02

Top 17%

50m Sled Push
369 of 653
04:06

Top 57%

50m Sled Pull
438 of 653
05:48

Top 67%

80m Burpee Broad Jump
390 of 653
05:03

Top 60%

1000m Row
286 of 653
04:29

Top 45%

200m Farmers Carry
310 of 653
02:09

Top 48%

100m Sandbag Lunges
450 of 653
06:00

Top 69%

Wall Balls
229 of 646
06:26

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:37#89
1000m SkiErg04:02#100
Run 203:56#97
50m Sled Push04:06#369
Run 304:14#115
50m Sled Pull05:48#438
Run 404:17#133
80m Burpee Broad Jump05:03#390
Run 504:24#141
1000m Row04:29#286
Run 604:19#148
200m Farmers Carry02:09#310
Run 704:16#120
100m Sandbag Lunges06:00#450
Run 803:52#133
Wall Balls06:26#229