🇬🇧 Tom Grindel

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:14:25
Overall Rank
150 of 653
Age Group Rank
40-44 · 24 of 94
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
150 of 653
1:14:25

Top 23%

Runs
205 of 653
34:54

Top 31%

Workouts
226 of 653
34:19

Top 35%

Roxzone
216 of 653
05:16

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'22 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
228 of 653
03:54

Top 36%

Run 2
246 of 653
04:20

Top 38%

Run 3
179 of 652
04:26

Top 28%

Run 4
173 of 652
04:25

Top 27%

Run 5
219 of 644
04:42

Top 34%

Run 6
205 of 645
04:33

Top 32%

Run 7
222 of 649
04:38

Top 35%

Run 8
183 of 647
03:59

Top 29%

Workouts

Avg Workout: 4'17 Workout Ratio: 46%

1000m SkiErg
178 of 653
04:07

Top 28%

50m Sled Push
278 of 653
03:45

Top 43%

50m Sled Pull
310 of 653
05:04

Top 48%

80m Burpee Broad Jump
153 of 653
03:44

Top 24%

1000m Row
137 of 653
04:17

Top 22%

200m Farmers Carry
293 of 653
02:06

Top 45%

100m Sandbag Lunges
273 of 653
04:49

Top 42%

Wall Balls
235 of 646
06:27

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:54#228
1000m SkiErg04:07#178
Run 204:20#246
50m Sled Push03:45#278
Run 304:26#179
50m Sled Pull05:04#310
Run 404:25#173
80m Burpee Broad Jump03:44#153
Run 504:42#219
1000m Row04:17#137
Run 604:33#205
200m Farmers Carry02:06#293
Run 704:38#222
100m Sandbag Lunges04:49#273
Run 803:59#183
Wall Balls06:27#235