🇩🇪 Yvonne Sterzing

Done
October 28, 2026Germany, HamburgPro Women
Finish Time
1:24:34
Overall Rank
55 of 267
Age Group Rank
45-49 · 15 of 28

Performances

Compared against all athletes from your division.

Total Time
55 of 267
1:24:34

Top 21%

Runs
92 of 267
38:41

Top 34%

Workouts
163 of 267
40:13

Top 61%

Roxzone
108 of 267
05:45

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'50 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
100 of 267
04:16

Top 38%

Run 2
122 of 267
04:54

Top 46%

Run 3
92 of 267
04:56

Top 35%

Run 4
91 of 267
04:57

Top 34%

Run 5
93 of 267
05:06

Top 35%

Run 6
102 of 266
05:04

Top 39%

Run 7
96 of 266
05:08

Top 37%

Run 8
88 of 262
04:23

Top 34%

Workouts

Avg Workout: 5'02 Workout Ratio: 48%

1000m SkiErg
105 of 267
04:43

Top 40%

50m Sled Push
223 of 267
05:15

Top 83%

50m Sled Pull
79 of 267
04:32

Top 30%

80m Burpee Broad Jump
120 of 267
05:00

Top 45%

1000m Row
161 of 267
05:04

Top 62%

200m Farmers Carry
109 of 267
02:19

Top 41%

100m Sandbag Lunges
216 of 267
06:32

Top 81%

Wall Balls
167 of 265
06:48

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:16#100
1000m SkiErg04:43#105
Run 204:54#122
50m Sled Push05:15#223
Run 304:56#92
50m Sled Pull04:32#79
Run 404:57#91
80m Burpee Broad Jump05:00#120
Run 505:06#93
1000m Row05:04#161
Run 605:04#102
200m Farmers Carry02:19#109
Run 705:08#96
100m Sandbag Lunges06:32#216
Run 804:23#88
Wall Balls06:48#167