🇩🇪 Melissa Koolen

Done
October 28, 2026Germany, HamburgPro Women
Finish Time
1:27:04
Overall Rank
111 of 267
Age Group Rank
25-29 · 36 of 57

Performances

Compared against all athletes from your division.

Total Time
111 of 267
1:27:04

Top 42%

Runs
148 of 267
41:37

Top 55%

Workouts
145 of 267
39:03

Top 54%

Roxzone
164 of 267
06:27

Top 62%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'12 Fastest Run: 4'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
177 of 267
04:43

Top 67%

Run 2
158 of 267
05:07

Top 59%

Run 3
142 of 267
05:18

Top 53%

Run 4
159 of 267
05:25

Top 60%

Run 5
141 of 267
05:30

Top 53%

Run 6
136 of 266
05:21

Top 51%

Run 7
144 of 266
05:27

Top 54%

Run 8
146 of 262
04:50

Top 56%

Workouts

Avg Workout: 4'53 Workout Ratio: 45%

1000m SkiErg
173 of 267
04:55

Top 66%

50m Sled Push
136 of 267
04:03

Top 51%

50m Sled Pull
79 of 267
04:32

Top 30%

80m Burpee Broad Jump
183 of 267
05:53

Top 69%

1000m Row
133 of 267
04:59

Top 51%

200m Farmers Carry
92 of 267
02:13

Top 35%

100m Sandbag Lunges
189 of 267
05:57

Top 71%

Wall Balls
152 of 265
06:31

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:43#177
1000m SkiErg04:55#173
Run 205:07#158
50m Sled Push04:03#136
Run 305:18#142
50m Sled Pull04:32#79
Run 405:25#159
80m Burpee Broad Jump05:53#183
Run 505:30#141
1000m Row04:59#133
Run 605:21#136
200m Farmers Carry02:13#92
Run 705:27#144
100m Sandbag Lunges05:57#189
Run 804:50#146
Wall Balls06:31#152