🇩🇪 Lara Helling
DoneOctober 28, 2026Germany, HamburgPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:37:54
Overall Rank
210 of 267
Age Group Rank
30-34 · 56 of 63
Performances
Compared against all athletes from your division.
Total Time
210 of 267
1:37:54
Top 79%
Runs
217 of 267
46:01
Top 81%
Workouts
212 of 267
44:06
Top 79%
Roxzone
220 of 267
07:52
Top 82%
Runs
Ratio: 47% Avg Pace: 5'45 Fastest Run: 4'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
206 of 267
04:56
Top 78%
Run 2
210 of 267
05:31
Top 79%
Run 3
203 of 267
05:42
Top 76%
Run 4
224 of 267
05:59
Top 84%
Run 5
212 of 267
06:06
Top 80%
Run 6
218 of 266
06:04
Top 82%
Run 7
219 of 266
06:09
Top 82%
Run 8
208 of 262
05:37
Top 79%
Workouts
Avg Workout: 5'31 Workout Ratio: 45%
1000m SkiErg
61 of 267
04:35
Top 24%
50m Sled Push
204 of 267
04:46
Top 76%
50m Sled Pull
133 of 267
05:02
Top 50%
80m Burpee Broad Jump
190 of 267
06:02
Top 71%
1000m Row
201 of 267
05:11
Top 75%
200m Farmers Carry
255 of 267
04:06
Top 95%
100m Sandbag Lunges
229 of 267
07:00
Top 86%
Wall Balls
200 of 265
07:24
Top 76%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:56 | #206 |
| 1000m SkiErg | 04:35 | #61 |
| Run 2 | 05:31 | #210 |
| 50m Sled Push | 04:46 | #204 |
| Run 3 | 05:42 | #203 |
| 50m Sled Pull | 05:02 | #133 |
| Run 4 | 05:59 | #224 |
| 80m Burpee Broad Jump | 06:02 | #190 |
| Run 5 | 06:06 | #212 |
| 1000m Row | 05:11 | #201 |
| Run 6 | 06:04 | #218 |
| 200m Farmers Carry | 04:06 | #255 |
| Run 7 | 06:09 | #219 |
| 100m Sandbag Lunges | 07:00 | #229 |
| Run 8 | 05:37 | #208 |
| Wall Balls | 07:24 | #200 |