🇩🇪 Cornelia Kowal
DoneOctober 28, 2026Germany, HamburgPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:27
Overall Rank
98 of 267
Age Group Rank
45-49 · 14 of 28
Performances
Compared against all athletes from your division.
Total Time
98 of 267
1:24:27
Top 37%
Runs
154 of 267
41:55
Top 57%
Workouts
98 of 267
36:11
Top 37%
Roxzone
163 of 267
06:25
Top 61%
Runs
Ratio: 50% Avg Pace: 5'14 Fastest Run: 4'50
Evolution
Spot pacing changes across the eight running laps.
Run 1
193 of 267
04:50
Top 73%
Run 2
166 of 267
05:10
Top 63%
Run 3
126 of 267
05:11
Top 48%
Run 4
166 of 267
05:28
Top 62%
Run 5
137 of 267
05:28
Top 52%
Run 6
140 of 266
05:23
Top 53%
Run 7
152 of 266
05:31
Top 57%
Run 8
159 of 262
04:58
Top 61%
Workouts
Avg Workout: 4'31 Workout Ratio: 43%
1000m SkiErg
99 of 267
04:42
Top 38%
50m Sled Push
134 of 267
04:02
Top 50%
50m Sled Pull
60 of 267
04:24
Top 23%
80m Burpee Broad Jump
115 of 267
04:56
Top 43%
1000m Row
42 of 267
04:41
Top 17%
200m Farmers Carry
61 of 267
02:03
Top 23%
100m Sandbag Lunges
133 of 267
05:14
Top 50%
Wall Balls
129 of 265
06:09
Top 49%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:50 | #193 |
| 1000m SkiErg | 04:42 | #99 |
| Run 2 | 05:10 | #166 |
| 50m Sled Push | 04:02 | #134 |
| Run 3 | 05:11 | #126 |
| 50m Sled Pull | 04:24 | #60 |
| Run 4 | 05:28 | #166 |
| 80m Burpee Broad Jump | 04:56 | #115 |
| Run 5 | 05:28 | #137 |
| 1000m Row | 04:41 | #42 |
| Run 6 | 05:23 | #140 |
| 200m Farmers Carry | 02:03 | #61 |
| Run 7 | 05:31 | #152 |
| 100m Sandbag Lunges | 05:14 | #133 |
| Run 8 | 04:58 | #159 |
| Wall Balls | 06:09 | #129 |