🇩🇪 Christoph Menge / Stephan Grunwald / Sven Käding / Kai Lass

Done
October 28, 2026Germany, HamburgTeam Relay Men
Finish Time
1:10:22
Overall Rank
30 of 59
Age Group Rank
40+ · 9 of 18

Performances

Compared against all athletes from your division.

Total Time
30 of 59
1:10:22

Top 51%

Runs
31 of 57
33:40

Top 54%

Workouts
31 of 59
31:47

Top 52%

Roxzone
32 of 59
05:00

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'13 Fastest Run: 3'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
40 of 59
03:59

Top 69%

Run 2
35 of 59
04:09

Top 59%

Run 3
41 of 59
04:36

Top 69%

Run 4
20 of 59
03:47

Top 33%

Run 5
31 of 59
04:19

Top 52%

Run 6
39 of 59
04:41

Top 65%

Run 7
25 of 59
04:10

Top 42%

Run 8
38 of 58
04:02

Top 66%

Workouts

Avg Workout: 3'58 Workout Ratio: 45%

1000m SkiErg
43 of 59
04:45

Top 72%

50m Sled Push
18 of 59
02:10

Top 30%

50m Sled Pull
30 of 59
03:25

Top 50%

80m Burpee Broad Jump
39 of 59
04:41

Top 65%

1000m Row
44 of 59
04:44

Top 75%

200m Farmers Carry
11 of 59
01:27

Top 19%

100m Sandbag Lunges
40 of 59
04:57

Top 67%

Wall Balls
43 of 59
05:38

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#40
1000m SkiErg04:45#43
Run 204:09#35
50m Sled Push02:10#18
Run 304:36#41
50m Sled Pull03:25#30
Run 403:47#20
80m Burpee Broad Jump04:41#39
Run 504:19#31
1000m Row04:44#44
Run 604:41#39
200m Farmers Carry01:27#11
Run 704:10#25
100m Sandbag Lunges04:57#40
Run 804:02#38
Wall Balls05:38#43