🇩🇪 Lara Friede / David Redlich / Anne-Meike de Wiljes / Niklas Siggelkow

Done
October 28, 2026Germany, HamburgTeam Relay Mixed
Finish Time
1:25:16
Overall Rank
42 of 60
Age Group Rank
U40 · 34 of 48

Performances

Compared against all athletes from your division.

Total Time
42 of 60
1:25:16

Top 70%

Runs
40 of 60
40:53

Top 66%

Workouts
47 of 60
38:37

Top 78%

Roxzone
37 of 60
05:50

Top 61%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'07 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 60
04:22

Top 56%

Run 2
33 of 60
04:50

Top 54%

Run 3
38 of 60
05:03

Top 63%

Run 4
48 of 60
05:22

Top 80%

Run 5
51 of 60
06:35

Top 84%

Run 6
35 of 60
05:12

Top 58%

Run 7
30 of 59
05:02

Top 50%

Run 8
40 of 60
04:30

Top 67%

Workouts

Avg Workout: 4'50 Workout Ratio: 45%

1000m SkiErg
49 of 60
05:23

Top 81%

50m Sled Push
44 of 60
03:16

Top 73%

50m Sled Pull
59 of 60
06:06

Top 98%

80m Burpee Broad Jump
53 of 60
06:55

Top 88%

1000m Row
47 of 60
05:19

Top 78%

200m Farmers Carry
7 of 60
01:28

Top 11%

100m Sandbag Lunges
43 of 60
04:45

Top 71%

Wall Balls
38 of 60
05:25

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:22#34
1000m SkiErg05:23#49
Run 204:50#33
50m Sled Push03:16#44
Run 305:03#38
50m Sled Pull06:06#59
Run 405:22#48
80m Burpee Broad Jump06:55#53
Run 506:35#51
1000m Row05:19#47
Run 605:12#35
200m Farmers Carry01:28#7
Run 705:02#30
100m Sandbag Lunges04:45#43
Run 804:30#40
Wall Balls05:25#38