🇬🇧 Thomas Race / Chris Hargreaves / Poppy Preece / Mollie Proctor

Done
October 28, 2026Germany, HamburgTeam Relay Mixed
Finish Time
59:19
Overall Rank
4 of 60
Age Group Rank
U40 · 5 of 48
Penalties: Sled Pull (15s), Bbj (30s)

Performances

Compared against all athletes from your division.

Total Time
4 of 60
59:19

Top 6.7%

Runs
4 of 60
29:54

Top 5.8%

Workouts
6 of 60
25:25

Top 9.2%

Roxzone
4 of 60
04:05

Top 5.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'44 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 60
03:31

Top 23%

Run 2
1 of 60
03:11

Top 0.8%

Run 3
13 of 60
04:09

Top 21%

Run 4
11 of 60
03:55

Top 18%

Run 5
1 of 60
03:14

Top 0.8%

Run 6
13 of 60
04:16

Top 21%

Run 7
12 of 59
04:09

Top 20%

Run 8
13 of 60
03:33

Top 22%

Workouts

Avg Workout: 3'11 Workout Ratio: 43%

1000m SkiErg
12 of 60
04:13

Top 20%

50m Sled Push
7 of 60
02:10

Top 12%

50m Sled Pull
25 of 60
03:35

Top 41%

80m Burpee Broad Jump
12 of 60
03:25

Top 19%

1000m Row
11 of 60
04:03

Top 18%

200m Farmers Carry
35 of 60
01:55

Top 58%

100m Sandbag Lunges
5 of 60
02:41

Top 7.5%

Wall Balls
3 of 60
03:23

Top 4.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#14
1000m SkiErg04:13#12
Run 203:11#1
50m Sled Push02:10#7
Run 304:09#13
50m Sled Pull03:35#25
Run 403:55#11
80m Burpee Broad Jump03:25#12
Run 503:14#1
1000m Row04:03#11
Run 604:16#13
200m Farmers Carry01:55#35
Run 704:09#12
100m Sandbag Lunges02:41#5
Run 803:33#13
Wall Balls03:23#3