🇩🇪 Jannes Pahl / Richard Isinger / Katharina Knüppel / Franziska Jaensch

Done
October 28, 2026Germany, HamburgTeam Relay Mixed
Finish Time
1:22:05
Overall Rank
38 of 60
Age Group Rank
U40 · 31 of 48
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
38 of 60
1:22:05

Top 63%

Runs
37 of 60
40:28

Top 61%

Workouts
38 of 60
35:23

Top 63%

Roxzone
45 of 60
06:18

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'04 Fastest Run: 4'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
43 of 60
04:45

Top 71%

Run 2
36 of 60
05:01

Top 59%

Run 3
43 of 60
05:23

Top 72%

Run 4
27 of 60
04:24

Top 44%

Run 5
50 of 60
06:31

Top 83%

Run 6
34 of 60
05:11

Top 56%

Run 7
25 of 59
04:42

Top 42%

Run 8
45 of 60
04:37

Top 74%

Workouts

Avg Workout: 4'25 Workout Ratio: 43%

1000m SkiErg
28 of 60
04:35

Top 46%

50m Sled Push
20 of 60
02:38

Top 33%

50m Sled Pull
50 of 60
05:02

Top 83%

80m Burpee Broad Jump
54 of 60
07:04

Top 89%

1000m Row
44 of 60
05:11

Top 73%

200m Farmers Carry
42 of 60
02:05

Top 70%

100m Sandbag Lunges
25 of 60
04:13

Top 43%

Wall Balls
22 of 60
04:35

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:45#43
1000m SkiErg04:35#28
Run 205:01#36
50m Sled Push02:38#20
Run 305:23#43
50m Sled Pull05:02#50
Run 404:24#27
80m Burpee Broad Jump07:04#54
Run 506:31#50
1000m Row05:11#44
Run 605:11#34
200m Farmers Carry02:05#42
Run 704:42#25
100m Sandbag Lunges04:13#25
Run 804:37#45
Wall Balls04:35#22