🇬🇧 Zoe Cooper / Gemma Ralph

Done
September 19, 2026Türkiye, IzmirPro Doubles Women
Finish Time
1:35:29
Overall Rank
16 of 18
Age Group Rank
45-49 · 3 of 4

Performances

Compared against all athletes from your division.

Total Time
16 of 18
1:35:29

Top 89%

Runs
16 of 18
48:48

Top 86%

Workouts
16 of 18
40:59

Top 86%

Roxzone
14 of 18
05:47

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'06 Fastest Run: 5'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 18
06:14

Top 75%

Run 2
15 of 18
05:26

Top 81%

Run 3
15 of 18
05:55

Top 81%

Run 4
14 of 18
05:54

Top 78%

Run 5
15 of 18
05:53

Top 81%

Run 6
15 of 18
05:52

Top 83%

Run 7
16 of 18
06:07

Top 86%

Run 8
16 of 18
07:30

Top 86%

Workouts

Avg Workout: 5'07 Workout Ratio: 43%

1000m SkiErg
14 of 18
04:58

Top 75%

50m Sled Push
15 of 18
03:30

Top 81%

50m Sled Pull
14 of 18
05:42

Top 75%

80m Burpee Broad Jump
16 of 18
05:07

Top 86%

1000m Row
16 of 18
05:27

Top 86%

200m Farmers Carry
17 of 18
02:31

Top 92%

100m Sandbag Lunges
17 of 18
06:00

Top 92%

Wall Balls
17 of 18
07:44

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:14#14
1000m SkiErg04:58#14
Run 205:26#15
50m Sled Push03:30#15
Run 305:55#15
50m Sled Pull05:42#14
Run 405:54#14
80m Burpee Broad Jump05:07#16
Run 505:53#15
1000m Row05:27#16
Run 605:52#15
200m Farmers Carry02:31#17
Run 706:07#16
100m Sandbag Lunges06:00#17
Run 807:30#16
Wall Balls07:44#17