🇿🇦 Nkosingithandile Zungu

Done
September 19, 2026Türkiye, IzmirMen
Finish Time
1:51:21
Overall Rank
136 of 173
Age Group Rank
30-34 · 38 of 48

Performances

Compared against all athletes from your division.

Total Time
136 of 173
1:51:21

Top 79%

Runs
101 of 173
47:20

Top 58%

Workouts
150 of 173
51:39

Top 86%

Roxzone
165 of 171
12:26

Top 96%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 5'55 Fastest Run: 5'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
151 of 173
06:31

Top 87%

Run 2
97 of 173
05:10

Top 56%

Run 3
74 of 172
05:28

Top 43%

Run 4
81 of 173
05:27

Top 47%

Run 5
121 of 172
06:35

Top 71%

Run 6
96 of 173
05:45

Top 55%

Run 7
95 of 172
05:38

Top 55%

Run 8
103 of 172
06:49

Top 61%

Workouts

Avg Workout: 6'27 Workout Ratio: 46%

1000m SkiErg
100 of 173
04:46

Top 58%

50m Sled Push
156 of 173
05:42

Top 90%

50m Sled Pull
152 of 173
07:19

Top 88%

80m Burpee Broad Jump
151 of 173
08:52

Top 87%

1000m Row
145 of 173
05:37

Top 84%

200m Farmers Carry
149 of 173
02:58

Top 86%

100m Sandbag Lunges
154 of 173
08:16

Top 89%

Wall Balls
115 of 172
08:09

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:31#151
1000m SkiErg04:46#100
Run 205:10#97
50m Sled Push05:42#156
Run 305:28#74
50m Sled Pull07:19#152
Run 405:27#81
80m Burpee Broad Jump08:52#151
Run 506:35#121
1000m Row05:37#145
Run 605:45#96
200m Farmers Carry02:58#149
Run 705:38#95
100m Sandbag Lunges08:16#154
Run 806:49#103
Wall Balls08:09#115