🇬🇧 Emmanuel Odong

Done
September 19, 2026Türkiye, IzmirMen
Finish Time
1:15:19
Overall Rank
14 of 173
Age Group Rank
25-29 · 6 of 35

Performances

Compared against all athletes from your division.

Total Time
14 of 173
1:15:19

Top 8.1%

Runs
9 of 173
35:05

Top 4.9%

Workouts
48 of 173
35:23

Top 28%

Roxzone
23 of 171
04:55

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'23 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 173
04:53

Top 21%

Run 2
10 of 173
03:55

Top 5.5%

Run 3
7 of 172
04:04

Top 3.8%

Run 4
8 of 173
04:11

Top 4.3%

Run 5
8 of 172
04:26

Top 4.4%

Run 6
11 of 173
04:22

Top 6.1%

Run 7
9 of 172
04:20

Top 4.9%

Run 8
19 of 172
04:56

Top 11%

Workouts

Avg Workout: 4'25 Workout Ratio: 47%

1000m SkiErg
1 of 173
03:59

Top 0.3%

50m Sled Push
56 of 173
03:23

Top 32%

50m Sled Pull
14 of 173
04:10

Top 8.1%

80m Burpee Broad Jump
88 of 173
05:51

Top 51%

1000m Row
79 of 173
04:57

Top 46%

200m Farmers Carry
53 of 173
01:55

Top 30%

100m Sandbag Lunges
61 of 173
05:01

Top 35%

Wall Balls
56 of 172
06:07

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:53#36
1000m SkiErg03:59#1
Run 203:55#10
50m Sled Push03:23#56
Run 304:04#7
50m Sled Pull04:10#14
Run 404:11#8
80m Burpee Broad Jump05:51#88
Run 504:26#8
1000m Row04:57#79
Run 604:22#11
200m Farmers Carry01:55#53
Run 704:20#9
100m Sandbag Lunges05:01#61
Run 804:56#19
Wall Balls06:07#56