🇱🇧 Fouad El Fil

Done
September 19, 2026Türkiye, IzmirMen
Finish Time
1:56:16
Overall Rank
144 of 173
Age Group Rank
35-39 · 30 of 34
Penalties: Bbj (30s)

Performances

Compared against all athletes from your division.

Total Time
144 of 173
1:56:16

Top 83%

Runs
160 of 173
1:07:45

Top 92%

Workouts
86 of 173
40:11

Top 49%

Roxzone
117 of 171
08:24

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 8'28 Fastest Run: 5'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
115 of 173
05:44

Top 66%

Run 2
160 of 173
07:38

Top 93%

Run 3
156 of 172
08:08

Top 90%

Run 4
162 of 173
08:20

Top 93%

Run 5
159 of 172
09:00

Top 92%

Run 6
165 of 173
09:10

Top 95%

Run 7
167 of 172
09:21

Top 97%

Run 8
162 of 172
10:30

Top 94%

Workouts

Avg Workout: 5'01 Workout Ratio: 35%

1000m SkiErg
114 of 173
04:52

Top 67%

50m Sled Push
12 of 173
02:38

Top 6.6%

50m Sled Pull
37 of 173
04:32

Top 21%

80m Burpee Broad Jump
112 of 173
06:40

Top 65%

1000m Row
127 of 173
05:20

Top 73%

200m Farmers Carry
57 of 173
01:58

Top 33%

100m Sandbag Lunges
121 of 173
06:29

Top 70%

Wall Balls
100 of 172
07:42

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:44#115
1000m SkiErg04:52#114
Run 207:38#160
50m Sled Push02:38#12
Run 308:08#156
50m Sled Pull04:32#37
Run 408:20#162
80m Burpee Broad Jump06:40#112
Run 509:00#159
1000m Row05:20#127
Run 609:10#165
200m Farmers Carry01:58#57
Run 709:21#167
100m Sandbag Lunges06:29#121
Run 810:30#162
Wall Balls07:42#100