🇪🇬 ABDELRAHMAN ADEL

Done
September 19, 2026Türkiye, IzmirMen
Finish Time
1:26:25
Overall Rank
26 of 173
Age Group Rank
30-34 · 15 of 48

Performances

Compared against all athletes from your division.

Total Time
26 of 173
1:26:25

Top 15%

Runs
106 of 173
48:21

Top 61%

Workouts
31 of 173
33:21

Top 18%

Roxzone
20 of 171
04:48

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 6'03 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
18 of 173
04:42

Top 11%

Run 2
13 of 173
04:02

Top 7.2%

Run 3
128 of 172
06:42

Top 74%

Run 4
127 of 173
06:21

Top 73%

Run 5
127 of 172
06:41

Top 74%

Run 6
124 of 173
06:31

Top 71%

Run 7
128 of 172
06:29

Top 74%

Run 8
111 of 172
06:57

Top 65%

Workouts

Avg Workout: 4'10 Workout Ratio: 39%

1000m SkiErg
9 of 173
04:09

Top 4.9%

50m Sled Push
56 of 173
03:23

Top 32%

50m Sled Pull
42 of 173
04:39

Top 24%

80m Burpee Broad Jump
18 of 173
03:54

Top 10%

1000m Row
22 of 173
04:34

Top 12%

200m Farmers Carry
30 of 173
01:48

Top 17%

100m Sandbag Lunges
68 of 173
05:16

Top 39%

Wall Balls
41 of 172
05:38

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:42#18
1000m SkiErg04:09#9
Run 204:02#13
50m Sled Push03:23#56
Run 306:42#128
50m Sled Pull04:39#42
Run 406:21#127
80m Burpee Broad Jump03:54#18
Run 506:41#127
1000m Row04:34#22
Run 606:31#124
200m Farmers Carry01:48#30
Run 706:29#128
100m Sandbag Lunges05:16#68
Run 806:57#111
Wall Balls05:38#41