🇬🇷 Athanasios Coutroumpas

Done
September 19, 2026Türkiye, IzmirMen
Finish Time
1:12:55
Overall Rank
8 of 173
Age Group Rank
30-34 · 3 of 48

Performances

Compared against all athletes from your division.

Total Time
8 of 173
1:12:55

Top 4.6%

Runs
25 of 173
38:11

Top 14%

Workouts
15 of 173
30:34

Top 8.4%

Roxzone
7 of 171
04:14

Top 3.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'46 Fastest Run: 4'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
53 of 173
05:09

Top 31%

Run 2
26 of 173
04:17

Top 15%

Run 3
16 of 172
04:36

Top 9.0%

Run 4
32 of 173
04:42

Top 18%

Run 5
26 of 172
04:49

Top 15%

Run 6
17 of 173
04:35

Top 9.8%

Run 7
44 of 172
04:51

Top 25%

Run 8
35 of 172
05:16

Top 20%

Workouts

Avg Workout: 3'49 Workout Ratio: 42%

1000m SkiErg
103 of 173
04:47

Top 60%

50m Sled Push
41 of 173
03:11

Top 23%

50m Sled Pull
24 of 173
04:17

Top 14%

80m Burpee Broad Jump
3 of 173
02:48

Top 1.4%

1000m Row
63 of 173
04:49

Top 37%

200m Farmers Carry
18 of 173
01:44

Top 11%

100m Sandbag Lunges
18 of 173
03:59

Top 10%

Wall Balls
22 of 172
04:59

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:09#53
1000m SkiErg04:47#103
Run 204:17#26
50m Sled Push03:11#41
Run 304:36#16
50m Sled Pull04:17#24
Run 404:42#32
80m Burpee Broad Jump02:48#3
Run 504:49#26
1000m Row04:49#63
Run 604:35#17
200m Farmers Carry01:44#18
Run 704:51#44
100m Sandbag Lunges03:59#18
Run 805:16#35
Wall Balls04:59#22