🇱🇧 Firas Makhoul

Done
September 19, 2026Türkiye, IzmirMen
Finish Time
1:44:13
Overall Rank
122 of 173
Age Group Rank
35-39 · 25 of 34

Performances

Compared against all athletes from your division.

Total Time
122 of 173
1:44:13

Top 71%

Runs
104 of 173
48:11

Top 60%

Workouts
147 of 173
50:17

Top 85%

Roxzone
53 of 171
05:51

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 6'01 Fastest Run: 5'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
125 of 173
05:58

Top 72%

Run 2
100 of 173
05:14

Top 58%

Run 3
90 of 172
05:41

Top 52%

Run 4
105 of 173
05:56

Top 61%

Run 5
102 of 172
06:09

Top 59%

Run 6
106 of 173
05:58

Top 61%

Run 7
113 of 172
06:14

Top 66%

Run 8
118 of 172
07:03

Top 68%

Workouts

Avg Workout: 6'17 Workout Ratio: 48%

1000m SkiErg
91 of 173
04:43

Top 54%

50m Sled Push
134 of 173
04:53

Top 78%

50m Sled Pull
151 of 173
07:04

Top 87%

80m Burpee Broad Jump
124 of 173
07:02

Top 72%

1000m Row
72 of 173
04:55

Top 42%

200m Farmers Carry
145 of 173
02:55

Top 84%

100m Sandbag Lunges
108 of 173
06:15

Top 62%

Wall Balls
162 of 172
12:30

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:58#125
1000m SkiErg04:43#91
Run 205:14#100
50m Sled Push04:53#134
Run 305:41#90
50m Sled Pull07:04#151
Run 405:56#105
80m Burpee Broad Jump07:02#124
Run 506:09#102
1000m Row04:55#72
Run 605:58#106
200m Farmers Carry02:55#145
Run 706:14#113
100m Sandbag Lunges06:15#108
Run 807:03#118
Wall Balls12:30#162