🇧🇷 Ralph Braga Duarte

Done
September 19, 2026Türkiye, IzmirPro Men
Finish Time
1:11:59
Overall Rank
18 of 66
Age Group Rank
40-44 · 6 of 12

Performances

Compared against all athletes from your division.

Total Time
18 of 66
1:11:59

Top 27%

Runs
20 of 66
33:37

Top 30%

Workouts
31 of 66
34:26

Top 46%

Roxzone
17 of 66
04:01

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'12 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 66
04:30

Top 39%

Run 2
14 of 66
03:42

Top 21%

Run 3
26 of 66
04:19

Top 39%

Run 4
22 of 66
04:08

Top 33%

Run 5
22 of 66
04:14

Top 33%

Run 6
23 of 66
04:10

Top 34%

Run 7
18 of 66
04:09

Top 27%

Run 8
20 of 66
04:28

Top 30%

Workouts

Avg Workout: 4'18 Workout Ratio: 48%

1000m SkiErg
4 of 66
03:59

Top 7.6%

50m Sled Push
27 of 66
04:05

Top 40%

50m Sled Pull
45 of 66
05:42

Top 67%

80m Burpee Broad Jump
35 of 66
03:58

Top 52%

1000m Row
24 of 66
04:25

Top 37%

200m Farmers Carry
21 of 66
01:54

Top 31%

100m Sandbag Lunges
24 of 66
04:15

Top 36%

Wall Balls
32 of 66
06:08

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:30#26
1000m SkiErg03:59#4
Run 203:42#14
50m Sled Push04:05#27
Run 304:19#26
50m Sled Pull05:42#45
Run 404:08#22
80m Burpee Broad Jump03:58#35
Run 504:14#22
1000m Row04:25#24
Run 604:10#23
200m Farmers Carry01:54#21
Run 704:09#18
100m Sandbag Lunges04:15#24
Run 804:28#20
Wall Balls06:08#32