🇩🇪 Henning List / Robin Reising

Done
October 1, 2026Germany, KarlsruheDoubles Men
Finish Time
1:18:03
Overall Rank
300 of 1,132
Age Group Rank
40-44 · 64 of 136
Penalties: Sled Pull (15s), Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
300 of 1,132
1:18:03

Top 27%

Runs
449 of 1,131
43:11

Top 40%

Workouts
710 of 1,132
28:45

Top 63%

Roxzone
733 of 1,132
06:10

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'24 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
514 of 1,132
03:51

Top 46%

Run 2
460 of 1,132
05:21

Top 41%

Run 3
442 of 1,131
05:40

Top 39%

Run 4
482 of 1,132
05:48

Top 43%

Run 5
586 of 1,131
06:14

Top 52%

Run 6
520 of 1,128
05:57

Top 47%

Run 7
390 of 1,130
05:42

Top 35%

Run 8
418 of 1,130
04:41

Top 37%

Workouts

Avg Workout: 3'36 Workout Ratio: 37%

1000m SkiErg
529 of 1,132
03:58

Top 48%

50m Sled Push
845 of 1,132
02:07

Top 75%

50m Sled Pull
440 of 1,131
03:14

Top 39%

80m Burpee Broad Jump
901 of 1,132
04:24

Top 80%

1000m Row
927 of 1,132
04:56

Top 83%

200m Farmers Carry
482 of 1,132
01:38

Top 44%

100m Sandbag Lunges
830 of 1,132
04:20

Top 73%

Wall Balls
293 of 1,131
04:08

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#514
1000m SkiErg03:58#529
Run 205:21#460
50m Sled Push02:07#845
Run 305:40#442
50m Sled Pull03:14#440
Run 405:48#482
80m Burpee Broad Jump04:24#901
Run 506:14#586
1000m Row04:56#927
Run 605:57#520
200m Farmers Carry01:38#482
Run 705:42#390
100m Sandbag Lunges04:20#830
Run 804:41#418
Wall Balls04:08#293