🇩🇪 Henry Gramenz / Sandra Gramenz
DoneOctober 1, 2026Germany, KarlsruheDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:12
Overall Rank
77 of 1,268
Age Group Rank
35-39 · 35 of 239
Performances
Compared against all athletes from your division.
Total Time
77 of 1,268
1:10:12
Top 6.1%
Runs
230 of 1,268
41:36
Top 18%
Workouts
82 of 1,268
24:24
Top 6.3%
Roxzone
116 of 1,266
04:15
Top 9.0%
Runs
Ratio: 59% Avg Pace: 5'12 Fastest Run: 3'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
411 of 1,268
03:55
Top 33%
Run 2
354 of 1,266
05:26
Top 28%
Run 3
256 of 1,267
05:31
Top 20%
Run 4
255 of 1,267
05:33
Top 20%
Run 5
233 of 1,265
05:40
Top 19%
Run 6
267 of 1,266
05:41
Top 21%
Run 7
213 of 1,267
05:35
Top 17%
Run 8
147 of 1,264
04:19
Top 12%
Workouts
Avg Workout: 3'03 Workout Ratio: 35%
1000m SkiErg
500 of 1,268
04:10
Top 41%
50m Sled Push
344 of 1,268
02:03
Top 28%
50m Sled Pull
72 of 1,268
02:55
Top 5.7%
80m Burpee Broad Jump
35 of 1,268
02:15
Top 2.8%
1000m Row
171 of 1,268
04:27
Top 14%
200m Farmers Carry
599 of 1,268
01:48
Top 49%
100m Sandbag Lunges
75 of 1,268
02:55
Top 6.0%
Wall Balls
135 of 1,267
03:51
Top 11%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:55 | #411 |
| 1000m SkiErg | 04:10 | #500 |
| Run 2 | 05:26 | #354 |
| 50m Sled Push | 02:03 | #344 |
| Run 3 | 05:31 | #256 |
| 50m Sled Pull | 02:55 | #72 |
| Run 4 | 05:33 | #255 |
| 80m Burpee Broad Jump | 02:15 | #35 |
| Run 5 | 05:40 | #233 |
| 1000m Row | 04:27 | #171 |
| Run 6 | 05:41 | #267 |
| 200m Farmers Carry | 01:48 | #599 |
| Run 7 | 05:35 | #213 |
| 100m Sandbag Lunges | 02:55 | #75 |
| Run 8 | 04:19 | #147 |
| Wall Balls | 03:51 | #135 |