🇩🇪 Daniel Bonk / Nadja Schwellinger

Done
October 1, 2026Germany, KarlsruheDoubles Mixed
Finish Time
1:28:07
Overall Rank
257 of 1,268
Age Group Rank
30-34 · 217 of 325

Performances

Compared against all athletes from your division.

Total Time
257 of 1,268
1:28:07

Top 20%

Runs
792 of 1,268
51:05

Top 63%

Workouts
518 of 1,268
29:13

Top 41%

Roxzone
1,031 of 1,266
07:54

Top 81%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 6'23 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
878 of 1,268
04:41

Top 70%

Run 2
828 of 1,266
06:27

Top 66%

Run 3
763 of 1,267
06:37

Top 60%

Run 4
735 of 1,267
06:38

Top 58%

Run 5
716 of 1,265
06:49

Top 57%

Run 6
840 of 1,266
07:00

Top 67%

Run 7
823 of 1,267
06:58

Top 66%

Run 8
878 of 1,264
05:57

Top 70%

Workouts

Avg Workout: 3'39 Workout Ratio: 33%

1000m SkiErg
238 of 1,268
04:01

Top 20%

50m Sled Push
243 of 1,268
01:58

Top 20%

50m Sled Pull
228 of 1,268
03:20

Top 18%

80m Burpee Broad Jump
793 of 1,268
04:11

Top 63%

1000m Row
384 of 1,268
04:38

Top 31%

200m Farmers Carry
92 of 1,268
01:28

Top 7.7%

100m Sandbag Lunges
785 of 1,268
04:30

Top 62%

Wall Balls
789 of 1,267
05:07

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:41#878
1000m SkiErg04:01#238
Run 206:27#828
50m Sled Push01:58#243
Run 306:37#763
50m Sled Pull03:20#228
Run 406:38#735
80m Burpee Broad Jump04:11#793
Run 506:49#716
1000m Row04:38#384
Run 607:00#840
200m Farmers Carry01:28#92
Run 706:58#823
100m Sandbag Lunges04:30#785
Run 805:57#878
Wall Balls05:07#789