🇩🇪 Theo Lang / Valentina Lang
DoneOctober 1, 2026Germany, KarlsruheDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:37:15
Overall Rank
241 of 1,268
Age Group Rank
40-44 · 114 of 147
Penalties: Run 2 (300s), Run 3 (300s), Run 4 (300s), Run 5 (300s)
Performances
Compared against all athletes from your division.
Total Time
241 of 1,268
1:37:15
Top 19%
Runs
1,052 of 1,268
57:59
Top 83%
Workouts
999 of 1,268
34:18
Top 79%
Roxzone
320 of 1,266
05:01
Top 25%
Runs
Ratio: 60% Avg Pace: 7'15 Fastest Run: 4'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
780 of 1,268
04:31
Top 62%
Run 2
1,209 of 1,266
08:57
Top 96%
Run 3
1,201 of 1,267
09:04
Top 95%
Run 4
1,202 of 1,267
09:00
Top 95%
Run 5
1,179 of 1,265
09:02
Top 93%
Run 6
502 of 1,266
06:11
Top 40%
Run 7
511 of 1,267
06:14
Top 41%
Run 8
488 of 1,264
05:03
Top 39%
Workouts
Avg Workout: 4'17 Workout Ratio: 35%
1000m SkiErg
1,012 of 1,268
04:30
Top 81%
50m Sled Push
1,221 of 1,268
03:26
Top 96%
50m Sled Pull
1,244 of 1,268
06:18
Top 98%
80m Burpee Broad Jump
555 of 1,268
03:42
Top 44%
1000m Row
760 of 1,268
04:56
Top 61%
200m Farmers Carry
1,090 of 1,268
02:08
Top 86%
100m Sandbag Lunges
822 of 1,268
04:35
Top 65%
Wall Balls
637 of 1,267
04:43
Top 51%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:31 | #780 |
| 1000m SkiErg | 04:30 | #1012 |
| Run 2 | 08:57 | #1209 |
| 50m Sled Push | 03:26 | #1221 |
| Run 3 | 09:04 | #1201 |
| 50m Sled Pull | 06:18 | #1244 |
| Run 4 | 09:00 | #1202 |
| 80m Burpee Broad Jump | 03:42 | #555 |
| Run 5 | 09:02 | #1179 |
| 1000m Row | 04:56 | #760 |
| Run 6 | 06:11 | #502 |
| 200m Farmers Carry | 02:08 | #1090 |
| Run 7 | 06:14 | #511 |
| 100m Sandbag Lunges | 04:35 | #822 |
| Run 8 | 05:03 | #488 |
| Wall Balls | 04:43 | #637 |