🇦🇹 Benedikt Ess / Alexandra Ess

Done
October 1, 2026Germany, KarlsruheDoubles Mixed
Finish Time
1:18:50
Overall Rank
68 of 1,268
Age Group Rank
35-39 · 91 of 239

Performances

Compared against all athletes from your division.

Total Time
68 of 1,268
1:18:50

Top 5.4%

Runs
389 of 1,268
44:16

Top 31%

Workouts
517 of 1,268
29:13

Top 41%

Roxzone
487 of 1,266
05:26

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'32 Fastest Run: 4'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
842 of 1,268
04:37

Top 67%

Run 2
665 of 1,266
06:04

Top 53%

Run 3
470 of 1,267
05:57

Top 37%

Run 4
545 of 1,267
06:10

Top 43%

Run 5
293 of 1,265
05:49

Top 23%

Run 6
243 of 1,266
05:38

Top 19%

Run 7
165 of 1,267
05:26

Top 13%

Run 8
270 of 1,264
04:38

Top 22%

Workouts

Avg Workout: 3'39 Workout Ratio: 37%

1000m SkiErg
937 of 1,268
04:26

Top 75%

50m Sled Push
456 of 1,268
02:08

Top 37%

50m Sled Pull
469 of 1,268
03:46

Top 38%

80m Burpee Broad Jump
702 of 1,268
03:59

Top 56%

1000m Row
538 of 1,268
04:45

Top 43%

200m Farmers Carry
266 of 1,268
01:37

Top 22%

100m Sandbag Lunges
643 of 1,268
04:13

Top 51%

Wall Balls
407 of 1,267
04:19

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:37#842
1000m SkiErg04:26#937
Run 206:04#665
50m Sled Push02:08#456
Run 305:57#470
50m Sled Pull03:46#469
Run 406:10#545
80m Burpee Broad Jump03:59#702
Run 505:49#293
1000m Row04:45#538
Run 605:38#243
200m Farmers Carry01:37#266
Run 705:26#165
100m Sandbag Lunges04:13#643
Run 804:38#270
Wall Balls04:19#407