🇩🇪 Denis Selak / Verena Pfältzer

Done
October 1, 2026Germany, KarlsruheDoubles Mixed
Finish Time
1:29:32
Overall Rank
351 of 1,268
Age Group Rank
35-39 · 172 of 239

Performances

Compared against all athletes from your division.

Total Time
351 of 1,268
1:29:32

Top 28%

Runs
789 of 1,268
51:00

Top 62%

Workouts
796 of 1,268
31:40

Top 63%

Roxzone
891 of 1,266
06:56

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 6'23 Fastest Run: 4'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
824 of 1,268
04:35

Top 65%

Run 2
728 of 1,266
06:13

Top 58%

Run 3
741 of 1,267
06:35

Top 59%

Run 4
812 of 1,267
06:49

Top 64%

Run 5
762 of 1,265
06:56

Top 60%

Run 6
824 of 1,266
06:57

Top 65%

Run 7
889 of 1,267
07:09

Top 70%

Run 8
834 of 1,264
05:50

Top 66%

Workouts

Avg Workout: 3'58 Workout Ratio: 35%

1000m SkiErg
937 of 1,268
04:26

Top 75%

50m Sled Push
643 of 1,268
02:17

Top 52%

50m Sled Pull
469 of 1,268
03:46

Top 38%

80m Burpee Broad Jump
1,011 of 1,268
04:47

Top 80%

1000m Row
704 of 1,268
04:53

Top 56%

200m Farmers Carry
973 of 1,268
02:02

Top 78%

100m Sandbag Lunges
903 of 1,268
04:47

Top 72%

Wall Balls
631 of 1,267
04:42

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:35#824
1000m SkiErg04:26#937
Run 206:13#728
50m Sled Push02:17#643
Run 306:35#741
50m Sled Pull03:46#469
Run 406:49#812
80m Burpee Broad Jump04:47#1011
Run 506:56#762
1000m Row04:53#704
Run 606:57#824
200m Farmers Carry02:02#973
Run 707:09#889
100m Sandbag Lunges04:47#903
Run 805:50#834
Wall Balls04:42#631