🇩🇪 Verena Troß / Adrian Seemann

Done
October 1, 2026Germany, KarlsruheDoubles Mixed
Finish Time
1:22:12
Overall Rank
213 of 1,268
Age Group Rank
35-39 · 119 of 239
Penalties: Run 3 (300s), Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
213 of 1,268
1:22:12

Top 17%

Runs
639 of 1,268
48:18

Top 50%

Workouts
350 of 1,268
27:40

Top 28%

Roxzone
744 of 1,266
06:18

Top 59%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 6'02 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
228 of 1,268
03:38

Top 18%

Run 2
484 of 1,266
05:41

Top 39%

Run 3
1,190 of 1,267
08:52

Top 94%

Run 4
545 of 1,267
06:10

Top 43%

Run 5
510 of 1,265
06:18

Top 41%

Run 6
574 of 1,266
06:21

Top 46%

Run 7
492 of 1,267
06:12

Top 39%

Run 8
542 of 1,264
05:10

Top 44%

Workouts

Avg Workout: 3'28 Workout Ratio: 34%

1000m SkiErg
111 of 1,268
03:54

Top 9.2%

50m Sled Push
432 of 1,268
02:07

Top 35%

50m Sled Pull
531 of 1,268
03:51

Top 42%

80m Burpee Broad Jump
514 of 1,268
03:39

Top 41%

1000m Row
578 of 1,268
04:47

Top 46%

200m Farmers Carry
4 of 1,268
00:47

Top 0.3%

100m Sandbag Lunges
484 of 1,268
03:54

Top 38%

Wall Balls
623 of 1,267
04:41

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:38#228
1000m SkiErg03:54#111
Run 205:41#484
50m Sled Push02:07#432
Run 308:52#1190
50m Sled Pull03:51#531
Run 406:10#545
80m Burpee Broad Jump03:39#514
Run 506:18#510
1000m Row04:47#578
Run 606:21#574
200m Farmers Carry00:47#4
Run 706:12#492
100m Sandbag Lunges03:54#484
Run 805:10#542
Wall Balls04:41#623