🇱🇺 Yan Diederich / Steuer Lara

Done
October 1, 2026Germany, KarlsruheDoubles Mixed
Finish Time
1:28:23
Overall Rank
376 of 1,268
Age Group Rank
25-29 · 179 of 307

Performances

Compared against all athletes from your division.

Total Time
376 of 1,268
1:28:23

Top 30%

Runs
631 of 1,268
48:11

Top 50%

Workouts
1,019 of 1,268
34:34

Top 80%

Roxzone
571 of 1,266
05:41

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'01 Fastest Run: 4'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
686 of 1,268
04:21

Top 54%

Run 2
646 of 1,266
06:02

Top 51%

Run 3
642 of 1,267
06:20

Top 51%

Run 4
663 of 1,267
06:26

Top 52%

Run 5
655 of 1,265
06:39

Top 52%

Run 6
638 of 1,266
06:29

Top 51%

Run 7
637 of 1,267
06:32

Top 51%

Run 8
665 of 1,264
05:25

Top 53%

Workouts

Avg Workout: 4'19 Workout Ratio: 39%

1000m SkiErg
1,202 of 1,268
04:47

Top 95%

50m Sled Push
1,042 of 1,268
02:42

Top 83%

50m Sled Pull
974 of 1,268
04:41

Top 77%

80m Burpee Broad Jump
743 of 1,268
04:04

Top 59%

1000m Row
1,058 of 1,268
05:14

Top 84%

200m Farmers Carry
973 of 1,268
02:02

Top 78%

100m Sandbag Lunges
977 of 1,268
04:58

Top 77%

Wall Balls
1,028 of 1,267
06:06

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:21#686
1000m SkiErg04:47#1202
Run 206:02#646
50m Sled Push02:42#1042
Run 306:20#642
50m Sled Pull04:41#974
Run 406:26#663
80m Burpee Broad Jump04:04#743
Run 506:39#655
1000m Row05:14#1058
Run 606:29#638
200m Farmers Carry02:02#973
Run 706:32#637
100m Sandbag Lunges04:58#977
Run 805:25#665
Wall Balls06:06#1028