🇩🇪 Sonja D'Amato / Alexander Alexopoulos

Done
October 1, 2026Germany, KarlsruheDoubles Mixed
Finish Time
1:46:28
Overall Rank
375 of 1,268
Age Group Rank
40-44 · 134 of 147
Penalties: Sled Pull (30s)

Performances

Compared against all athletes from your division.

Total Time
375 of 1,268
1:46:28

Top 30%

Runs
1,082 of 1,268
59:04

Top 85%

Workouts
1,198 of 1,268
40:18

Top 94%

Roxzone
926 of 1,266
07:10

Top 73%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 7'23 Fastest Run: 5'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,054 of 1,268
05:06

Top 83%

Run 2
1,069 of 1,266
07:15

Top 85%

Run 3
1,034 of 1,267
07:32

Top 82%

Run 4
1,097 of 1,267
07:57

Top 87%

Run 5
1,105 of 1,265
08:19

Top 88%

Run 6
1,098 of 1,266
08:01

Top 87%

Run 7
1,150 of 1,267
08:36

Top 91%

Run 8
970 of 1,264
06:21

Top 77%

Workouts

Avg Workout: 5'02 Workout Ratio: 38%

1000m SkiErg
1,231 of 1,268
04:54

Top 97%

50m Sled Push
1,200 of 1,268
03:16

Top 95%

50m Sled Pull
1,238 of 1,268
06:12

Top 98%

80m Burpee Broad Jump
1,069 of 1,268
05:05

Top 85%

1000m Row
1,113 of 1,268
05:19

Top 88%

200m Farmers Carry
1,061 of 1,268
02:06

Top 84%

100m Sandbag Lunges
1,224 of 1,268
06:54

Top 97%

Wall Balls
1,082 of 1,267
06:32

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:06#1054
1000m SkiErg04:54#1231
Run 207:15#1069
50m Sled Push03:16#1200
Run 307:32#1034
50m Sled Pull06:12#1238
Run 407:57#1097
80m Burpee Broad Jump05:05#1069
Run 508:19#1105
1000m Row05:19#1113
Run 608:01#1098
200m Farmers Carry02:06#1061
Run 708:36#1150
100m Sandbag Lunges06:54#1224
Run 806:21#970
Wall Balls06:32#1082