🇩🇪 Lukas Sontopski / Lara Sontopski

Done
October 1, 2026Germany, KarlsruheDoubles Mixed
Finish Time
1:07:44
Overall Rank
43 of 1,268
Age Group Rank
16-24 · 4 of 142

Performances

Compared against all athletes from your division.

Total Time
43 of 1,268
1:07:44

Top 3.4%

Runs
72 of 1,268
36:38

Top 5.6%

Workouts
195 of 1,268
26:07

Top 15%

Roxzone
336 of 1,266
05:04

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'35 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
88 of 1,268
03:16

Top 7.1%

Run 2
93 of 1,266
04:45

Top 7.5%

Run 3
75 of 1,267
04:52

Top 6.1%

Run 4
78 of 1,267
04:52

Top 6.2%

Run 5
78 of 1,265
04:59

Top 6.2%

Run 6
98 of 1,266
05:03

Top 7.8%

Run 7
78 of 1,267
05:00

Top 6.2%

Run 8
59 of 1,264
03:55

Top 4.7%

Workouts

Avg Workout: 3'16 Workout Ratio: 39%

1000m SkiErg
58 of 1,268
03:49

Top 5.0%

50m Sled Push
214 of 1,268
01:56

Top 17%

50m Sled Pull
136 of 1,268
03:07

Top 11%

80m Burpee Broad Jump
306 of 1,268
03:09

Top 24%

1000m Row
293 of 1,268
04:34

Top 24%

200m Farmers Carry
833 of 1,268
01:56

Top 67%

100m Sandbag Lunges
279 of 1,268
03:30

Top 22%

Wall Balls
266 of 1,267
04:06

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:16#88
1000m SkiErg03:49#58
Run 204:45#93
50m Sled Push01:56#214
Run 304:52#75
50m Sled Pull03:07#136
Run 404:52#78
80m Burpee Broad Jump03:09#306
Run 504:59#78
1000m Row04:34#293
Run 605:03#98
200m Farmers Carry01:56#833
Run 705:00#78
100m Sandbag Lunges03:30#279
Run 803:55#59
Wall Balls04:06#266