🇩🇪 Thomas Ruhland / Sonja Dikel
DoneOctober 1, 2026Germany, KarlsruheDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:15:38
Overall Rank
126 of 1,268
Age Group Rank
45-49 · 13 of 64
Performances
Compared against all athletes from your division.
Total Time
126 of 1,268
1:15:38
Top 9.9%
Runs
386 of 1,268
44:15
Top 30%
Workouts
246 of 1,268
26:40
Top 19%
Roxzone
240 of 1,266
04:49
Top 19%
Runs
Ratio: 59% Avg Pace: 5'32 Fastest Run: 4'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
489 of 1,268
04:02
Top 39%
Run 2
319 of 1,266
05:22
Top 26%
Run 3
293 of 1,267
05:37
Top 23%
Run 4
381 of 1,267
05:49
Top 30%
Run 5
485 of 1,265
06:14
Top 39%
Run 6
433 of 1,266
06:02
Top 34%
Run 7
511 of 1,267
06:14
Top 41%
Run 8
461 of 1,264
05:00
Top 37%
Workouts
Avg Workout: 3'20 Workout Ratio: 35%
1000m SkiErg
608 of 1,268
04:13
Top 49%
50m Sled Push
361 of 1,268
02:04
Top 29%
50m Sled Pull
278 of 1,268
03:25
Top 22%
80m Burpee Broad Jump
242 of 1,268
03:01
Top 19%
1000m Row
442 of 1,268
04:41
Top 36%
200m Farmers Carry
530 of 1,268
01:46
Top 43%
100m Sandbag Lunges
284 of 1,268
03:31
Top 23%
Wall Balls
205 of 1,267
03:59
Top 17%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:02 | #489 |
| 1000m SkiErg | 04:13 | #608 |
| Run 2 | 05:22 | #319 |
| 50m Sled Push | 02:04 | #361 |
| Run 3 | 05:37 | #293 |
| 50m Sled Pull | 03:25 | #278 |
| Run 4 | 05:49 | #381 |
| 80m Burpee Broad Jump | 03:01 | #242 |
| Run 5 | 06:14 | #485 |
| 1000m Row | 04:41 | #442 |
| Run 6 | 06:02 | #433 |
| 200m Farmers Carry | 01:46 | #530 |
| Run 7 | 06:14 | #511 |
| 100m Sandbag Lunges | 03:31 | #284 |
| Run 8 | 05:00 | #461 |
| Wall Balls | 03:59 | #205 |