🇩🇪 Lars Giek / Michèle Giek

Done
October 1, 2026Germany, KarlsruheDoubles Mixed
Finish Time
1:38:37
Overall Rank
477 of 1,268
Age Group Rank
35-39 · 198 of 239

Performances

Compared against all athletes from your division.

Total Time
477 of 1,268
1:38:37

Top 38%

Runs
1,067 of 1,268
58:32

Top 84%

Workouts
935 of 1,268
33:21

Top 74%

Roxzone
861 of 1,266
06:48

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 7'19 Fastest Run: 5'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,054 of 1,268
05:06

Top 83%

Run 2
1,026 of 1,266
07:06

Top 81%

Run 3
1,042 of 1,267
07:35

Top 82%

Run 4
1,105 of 1,267
07:59

Top 87%

Run 5
1,064 of 1,265
08:05

Top 84%

Run 6
1,110 of 1,266
08:04

Top 88%

Run 7
1,088 of 1,267
08:11

Top 86%

Run 8
992 of 1,264
06:29

Top 79%

Workouts

Avg Workout: 4'10 Workout Ratio: 34%

1000m SkiErg
668 of 1,268
04:15

Top 54%

50m Sled Push
380 of 1,268
02:05

Top 31%

50m Sled Pull
600 of 1,268
03:57

Top 48%

80m Burpee Broad Jump
1,086 of 1,268
05:12

Top 86%

1000m Row
743 of 1,268
04:55

Top 59%

200m Farmers Carry
1,150 of 1,268
02:13

Top 91%

100m Sandbag Lunges
1,040 of 1,268
05:12

Top 82%

Wall Balls
901 of 1,267
05:32

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:06#1054
1000m SkiErg04:15#668
Run 207:06#1026
50m Sled Push02:05#380
Run 307:35#1042
50m Sled Pull03:57#600
Run 407:59#1105
80m Burpee Broad Jump05:12#1086
Run 508:05#1064
1000m Row04:55#743
Run 608:04#1110
200m Farmers Carry02:13#1150
Run 708:11#1088
100m Sandbag Lunges05:12#1040
Run 806:29#992
Wall Balls05:32#901