🇩🇪 Michael Koch / Katja Spindeldreher

Done
October 1, 2026Germany, KarlsruheDoubles Mixed
Finish Time
1:00:37
Overall Rank
7 of 1,268
Age Group Rank
30-34 · 6 of 325
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
7 of 1,268
1:00:37

Top 0.6%

Runs
33 of 1,268
34:20

Top 2.5%

Workouts
22 of 1,268
22:51

Top 1.7%

Roxzone
11 of 1,266
03:30

Top 0.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'18 Fastest Run: 3'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
51 of 1,268
03:06

Top 4.0%

Run 2
33 of 1,266
04:21

Top 2.7%

Run 3
28 of 1,267
04:33

Top 2.4%

Run 4
34 of 1,267
04:34

Top 2.7%

Run 5
32 of 1,265
04:41

Top 2.6%

Run 6
33 of 1,266
04:39

Top 2.6%

Run 7
28 of 1,267
04:38

Top 2.2%

Run 8
46 of 1,264
03:51

Top 3.7%

Workouts

Avg Workout: 2'51 Workout Ratio: 38%

1000m SkiErg
210 of 1,268
04:00

Top 18%

50m Sled Push
41 of 1,268
01:40

Top 3.6%

50m Sled Pull
21 of 1,268
02:41

Top 1.7%

80m Burpee Broad Jump
110 of 1,268
02:38

Top 8.8%

1000m Row
87 of 1,268
04:20

Top 7.4%

200m Farmers Carry
131 of 1,268
01:30

Top 11%

100m Sandbag Lunges
24 of 1,268
02:39

Top 1.9%

Wall Balls
6 of 1,267
03:23

Top 0.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:06#51
1000m SkiErg04:00#210
Run 204:21#33
50m Sled Push01:40#41
Run 304:33#28
50m Sled Pull02:41#21
Run 404:34#34
80m Burpee Broad Jump02:38#110
Run 504:41#32
1000m Row04:20#87
Run 604:39#33
200m Farmers Carry01:30#131
Run 704:38#28
100m Sandbag Lunges02:39#24
Run 803:51#46
Wall Balls03:23#6