🇩🇪 Manuel Grünow / Aurieus Minton

Done
October 1, 2026Germany, KarlsruhePro Doubles Men
Finish Time
1:21:59
Overall Rank
201 of 255
Age Group Rank
35-39 · 48 of 56

Performances

Compared against all athletes from your division.

Total Time
201 of 255
1:21:59

Top 79%

Runs
227 of 255
48:47

Top 89%

Workouts
154 of 255
27:36

Top 60%

Roxzone
215 of 255
05:41

Top 84%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 6'06 Fastest Run: 4'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
233 of 255
04:10

Top 92%

Run 2
218 of 255
05:45

Top 86%

Run 3
198 of 255
05:57

Top 78%

Run 4
211 of 255
06:11

Top 83%

Run 5
229 of 251
06:51

Top 91%

Run 6
248 of 255
07:18

Top 97%

Run 7
242 of 253
07:14

Top 96%

Run 8
215 of 251
05:25

Top 86%

Workouts

Avg Workout: 3'27 Workout Ratio: 34%

1000m SkiErg
126 of 255
03:46

Top 52%

50m Sled Push
191 of 255
02:26

Top 75%

50m Sled Pull
77 of 255
03:36

Top 31%

80m Burpee Broad Jump
240 of 255
04:05

Top 94%

1000m Row
34 of 255
04:01

Top 14%

200m Farmers Carry
115 of 255
01:37

Top 47%

100m Sandbag Lunges
185 of 255
04:07

Top 73%

Wall Balls
73 of 253
03:58

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:10#233
1000m SkiErg03:46#126
Run 205:45#218
50m Sled Push02:26#191
Run 305:57#198
50m Sled Pull03:36#77
Run 406:11#211
80m Burpee Broad Jump04:05#240
Run 506:51#229
1000m Row04:01#34
Run 607:18#248
200m Farmers Carry01:37#115
Run 707:14#242
100m Sandbag Lunges04:07#185
Run 805:25#215
Wall Balls03:58#73