🇩🇪 Patrick Benecke / Rune Dallmann

Done
October 1, 2026Germany, KarlsruhePro Doubles Men
Finish Time
57:50
Overall Rank
11 of 255
Age Group Rank
35-39 · 4 of 56

Performances

Compared against all athletes from your division.

Total Time
11 of 255
57:50

Top 4.3%

Runs
24 of 255
31:54

Top 9.2%

Workouts
14 of 255
22:42

Top 5.7%

Roxzone
12 of 255
03:18

Top 4.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 3'59 Fastest Run: 2'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 255
02:37

Top 2.5%

Run 2
11 of 255
03:54

Top 4.3%

Run 3
43 of 255
04:25

Top 17%

Run 4
31 of 255
04:19

Top 12%

Run 5
28 of 251
04:23

Top 11%

Run 6
34 of 255
04:21

Top 14%

Run 7
28 of 253
04:22

Top 11%

Run 8
35 of 251
03:35

Top 14%

Workouts

Avg Workout: 2'50 Workout Ratio: 39%

1000m SkiErg
2 of 255
03:26

Top 1.4%

50m Sled Push
73 of 255
02:03

Top 29%

50m Sled Pull
25 of 255
03:10

Top 9.8%

80m Burpee Broad Jump
18 of 255
02:04

Top 7.3%

1000m Row
4 of 255
03:50

Top 1.4%

200m Farmers Carry
95 of 255
01:35

Top 39%

100m Sandbag Lunges
16 of 255
02:43

Top 6.1%

Wall Balls
56 of 253
03:51

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:37#6
1000m SkiErg03:26#2
Run 203:54#11
50m Sled Push02:03#73
Run 304:25#43
50m Sled Pull03:10#25
Run 404:19#31
80m Burpee Broad Jump02:04#18
Run 504:23#28
1000m Row03:50#4
Run 604:21#34
200m Farmers Carry01:35#95
Run 704:22#28
100m Sandbag Lunges02:43#16
Run 803:35#35
Wall Balls03:51#56