🇩🇪 Lucas Heinemann / Phil Staßen

Done
October 1, 2026Germany, KarlsruhePro Doubles Men
Finish Time
1:01:22
Overall Rank
32 of 255
Age Group Rank
16-24 · 9 of 28

Performances

Compared against all athletes from your division.

Total Time
32 of 255
1:01:22

Top 13%

Runs
28 of 255
32:05

Top 11%

Workouts
93 of 255
25:48

Top 37%

Roxzone
35 of 255
03:33

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'01 Fastest Run: 2'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 255
02:35

Top 1.0%

Run 2
24 of 255
04:04

Top 9.8%

Run 3
43 of 255
04:25

Top 17%

Run 4
25 of 255
04:16

Top 10%

Run 5
49 of 251
04:34

Top 20%

Run 6
29 of 255
04:20

Top 12%

Run 7
21 of 253
04:17

Top 8.3%

Run 8
38 of 251
03:37

Top 15%

Workouts

Avg Workout: 3'14 Workout Ratio: 42%

1000m SkiErg
78 of 255
03:41

Top 33%

50m Sled Push
112 of 255
02:10

Top 45%

50m Sled Pull
73 of 255
03:33

Top 29%

80m Burpee Broad Jump
58 of 255
02:29

Top 23%

1000m Row
159 of 255
04:23

Top 64%

200m Farmers Carry
124 of 255
01:38

Top 50%

100m Sandbag Lunges
37 of 255
03:00

Top 15%

Wall Balls
186 of 253
04:54

Top 73%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:35#3
1000m SkiErg03:41#78
Run 204:04#24
50m Sled Push02:10#112
Run 304:25#43
50m Sled Pull03:33#73
Run 404:16#25
80m Burpee Broad Jump02:29#58
Run 504:34#49
1000m Row04:23#159
Run 604:20#29
200m Farmers Carry01:38#124
Run 704:17#21
100m Sandbag Lunges03:00#37
Run 803:37#38
Wall Balls04:54#186