🇩🇪 Daniel Russ / Julian Russ

Done
October 1, 2026Germany, KarlsruhePro Doubles Men
Finish Time
1:33:17
Overall Rank
242 of 255
Age Group Rank
25-29 · 37 of 40
Penalties: Run 5 (120s), Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
242 of 255
1:33:17

Top 95%

Runs
233 of 255
49:24

Top 91%

Workouts
248 of 255
37:00

Top 97%

Roxzone
243 of 255
06:55

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 6'11 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
219 of 255
03:58

Top 86%

Run 2
208 of 255
05:28

Top 82%

Run 3
220 of 255
06:14

Top 86%

Run 4
223 of 255
06:25

Top 87%

Run 5
249 of 251
09:04

Top 99%

Run 6
226 of 255
06:24

Top 89%

Run 7
224 of 253
06:34

Top 88%

Run 8
212 of 251
05:20

Top 85%

Workouts

Avg Workout: 4'38 Workout Ratio: 40%

1000m SkiErg
240 of 255
04:08

Top 94%

50m Sled Push
244 of 255
03:12

Top 96%

50m Sled Pull
234 of 255
05:26

Top 92%

80m Burpee Broad Jump
244 of 255
04:12

Top 96%

1000m Row
240 of 255
04:43

Top 94%

200m Farmers Carry
115 of 255
01:37

Top 47%

100m Sandbag Lunges
239 of 255
05:11

Top 94%

Wall Balls
250 of 253
08:31

Top 99%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:58#219
1000m SkiErg04:08#240
Run 205:28#208
50m Sled Push03:12#244
Run 306:14#220
50m Sled Pull05:26#234
Run 406:25#223
80m Burpee Broad Jump04:12#244
Run 509:04#249
1000m Row04:43#240
Run 606:24#226
200m Farmers Carry01:37#115
Run 706:34#224
100m Sandbag Lunges05:11#239
Run 805:20#212
Wall Balls08:31#250