🇩🇪 Kai Koch / René Marcus Griffiths

Done
October 1, 2026Germany, KarlsruhePro Doubles Men
Finish Time
1:09:53
Overall Rank
53 of 255
Age Group Rank
25-29 · 22 of 40

Performances

Compared against all athletes from your division.

Total Time
53 of 255
1:09:53

Top 21%

Runs
88 of 255
36:04

Top 35%

Workouts
205 of 255
29:50

Top 80%

Roxzone
96 of 255
04:04

Top 38%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'31 Fastest Run: 2'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 255
02:54

Top 13%

Run 2
28 of 255
04:05

Top 11%

Run 3
106 of 255
04:56

Top 42%

Run 4
110 of 255
05:00

Top 43%

Run 5
108 of 251
05:08

Top 43%

Run 6
112 of 255
05:04

Top 44%

Run 7
89 of 253
04:57

Top 35%

Run 8
90 of 251
04:03

Top 36%

Workouts

Avg Workout: 3'44 Workout Ratio: 43%

1000m SkiErg
153 of 255
03:49

Top 61%

50m Sled Push
197 of 255
02:29

Top 78%

50m Sled Pull
221 of 255
04:58

Top 87%

80m Burpee Broad Jump
142 of 255
02:59

Top 56%

1000m Row
232 of 255
04:41

Top 91%

200m Farmers Carry
190 of 255
01:45

Top 76%

100m Sandbag Lunges
164 of 255
03:54

Top 65%

Wall Balls
206 of 253
05:15

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:54#31
1000m SkiErg03:49#153
Run 204:05#28
50m Sled Push02:29#197
Run 304:56#106
50m Sled Pull04:58#221
Run 405:00#110
80m Burpee Broad Jump02:59#142
Run 505:08#108
1000m Row04:41#232
Run 605:04#112
200m Farmers Carry01:45#190
Run 704:57#89
100m Sandbag Lunges03:54#164
Run 804:03#90
Wall Balls05:15#206