🇩🇪 Wojciech Nowinski / Abdellah Monsif

Done
October 1, 2026Germany, KarlsruhePro Doubles Men
Finish Time
1:01:29
Overall Rank
43 of 255
Age Group Rank
35-39 · 10 of 56

Performances

Compared against all athletes from your division.

Total Time
43 of 255
1:01:29

Top 17%

Runs
43 of 255
33:02

Top 17%

Workouts
64 of 255
24:49

Top 25%

Roxzone
57 of 255
03:41

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'08 Fastest Run: 3'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 255
03:02

Top 23%

Run 2
44 of 255
04:12

Top 18%

Run 3
31 of 255
04:20

Top 12%

Run 4
36 of 255
04:21

Top 14%

Run 5
39 of 251
04:29

Top 16%

Run 6
55 of 255
04:32

Top 22%

Run 7
40 of 253
04:27

Top 16%

Run 8
48 of 251
03:44

Top 19%

Workouts

Avg Workout: 3'06 Workout Ratio: 40%

1000m SkiErg
68 of 255
03:40

Top 28%

50m Sled Push
99 of 255
02:08

Top 40%

50m Sled Pull
51 of 255
03:25

Top 21%

80m Burpee Broad Jump
67 of 255
02:32

Top 27%

1000m Row
61 of 255
04:07

Top 25%

200m Farmers Carry
68 of 255
01:31

Top 28%

100m Sandbag Lunges
107 of 255
03:29

Top 42%

Wall Balls
72 of 253
03:57

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:02#58
1000m SkiErg03:40#68
Run 204:12#44
50m Sled Push02:08#99
Run 304:20#31
50m Sled Pull03:25#51
Run 404:21#36
80m Burpee Broad Jump02:32#67
Run 504:29#39
1000m Row04:07#61
Run 604:32#55
200m Farmers Carry01:31#68
Run 704:27#40
100m Sandbag Lunges03:29#107
Run 803:44#48
Wall Balls03:57#72