🇩🇪 Lukas Zajons / Jan-Niklas Friedrich

Done
October 1, 2026Germany, KarlsruhePro Doubles Men
Finish Time
52:31
Overall Rank
3 of 255
Age Group Rank
30-34 · 1 of 81

Performances

Compared against all athletes from your division.

Total Time
3 of 255
52:31

Top 1.2%

Runs
2 of 255
28:07

Top 0.6%

Workouts
4 of 255
21:19

Top 1.4%

Roxzone
4 of 255
03:08

Top 1.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'31 Fastest Run: 2'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 255
02:34

Top 0.6%

Run 2
3 of 255
03:40

Top 1.4%

Run 3
2 of 255
03:49

Top 1.2%

Run 4
2 of 255
03:43

Top 0.6%

Run 5
3 of 251
03:46

Top 1.0%

Run 6
2 of 255
03:43

Top 0.6%

Run 7
2 of 253
03:50

Top 0.6%

Run 8
2 of 251
03:06

Top 0.6%

Workouts

Avg Workout: 2'40 Workout Ratio: 41%

1000m SkiErg
7 of 255
03:28

Top 3.3%

50m Sled Push
8 of 255
01:46

Top 3.1%

50m Sled Pull
8 of 255
02:52

Top 2.9%

80m Burpee Broad Jump
2 of 255
01:42

Top 0.8%

1000m Row
12 of 255
03:53

Top 5.1%

200m Farmers Carry
30 of 255
01:24

Top 13%

100m Sandbag Lunges
11 of 255
02:38

Top 4.3%

Wall Balls
18 of 253
03:36

Top 7.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:34#2
1000m SkiErg03:28#7
Run 203:40#3
50m Sled Push01:46#8
Run 303:49#2
50m Sled Pull02:52#8
Run 403:43#2
80m Burpee Broad Jump01:42#2
Run 503:46#3
1000m Row03:53#12
Run 603:43#2
200m Farmers Carry01:24#30
Run 703:50#2
100m Sandbag Lunges02:38#11
Run 803:06#2
Wall Balls03:36#18