🇩🇪 Serena Horst / Laura Heischel

Done
October 1, 2026Germany, KarlsruhePro Doubles Women
Finish Time
1:15:08
Overall Rank
44 of 101
Age Group Rank
30-34 · 14 of 25
Penalties: Run 2 (300s)

Performances

Compared against all athletes from your division.

Total Time
44 of 101
1:15:08

Top 44%

Runs
53 of 100
43:50

Top 53%

Workouts
14 of 101
26:22

Top 13%

Roxzone
48 of 101
05:00

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'29 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
91 of 101
04:55

Top 90%

Run 2
98 of 101
08:18

Top 97%

Run 3
29 of 101
05:04

Top 28%

Run 4
35 of 101
05:17

Top 34%

Run 5
29 of 101
05:13

Top 29%

Run 6
31 of 101
05:17

Top 30%

Run 7
31 of 101
05:28

Top 30%

Run 8
33 of 100
04:22

Top 33%

Workouts

Avg Workout: 3'18 Workout Ratio: 35%

1000m SkiErg
51 of 101
04:21

Top 52%

50m Sled Push
11 of 101
02:08

Top 10%

50m Sled Pull
10 of 101
03:31

Top 9.9%

80m Burpee Broad Jump
35 of 101
03:14

Top 34%

1000m Row
30 of 101
04:43

Top 30%

200m Farmers Carry
17 of 101
01:38

Top 17%

100m Sandbag Lunges
11 of 101
03:08

Top 10%

Wall Balls
16 of 101
03:39

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:55#91
1000m SkiErg04:21#51
Run 208:18#98
50m Sled Push02:08#11
Run 305:04#29
50m Sled Pull03:31#10
Run 405:17#35
80m Burpee Broad Jump03:14#35
Run 505:13#29
1000m Row04:43#30
Run 605:17#31
200m Farmers Carry01:38#17
Run 705:28#31
100m Sandbag Lunges03:08#11
Run 804:22#33
Wall Balls03:39#16