🇩🇪 Friederike Sander / Ines Bienias
DoneOctober 1, 2026Germany, KarlsruheDoubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:31:30
Overall Rank
276 of 1,165
Age Group Rank
30-34 · 141 of 271
Penalties: Lunges (180s)
Performances
Compared against all athletes from your division.
Total Time
276 of 1,165
1:31:30
Top 24%
Runs
557 of 1,162
52:00
Top 48%
Workouts
901 of 1,165
34:01
Top 77%
Roxzone
1,162 of 1,164
17:08
Top 100%
Runs
Ratio: 57% Avg Pace: 6'30 Fastest Run: 5'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
767 of 1,165
05:02
Top 66%
Run 2
693 of 1,163
06:55
Top 60%
Run 3
605 of 1,160
06:58
Top 52%
Run 4
644 of 1,164
07:06
Top 55%
Run 5
546 of 1,162
07:02
Top 47%
Run 6
568 of 1,163
06:56
Top 49%
Run 7
519 of 1,157
06:50
Top 45%
Run 8
377 of 1,151
05:15
Top 33%
Workouts
Avg Workout: 4'15 Workout Ratio: 37%
1000m SkiErg
972 of 1,165
05:01
Top 84%
50m Sled Push
42 of 1,163
01:29
Top 3.8%
50m Sled Pull
723 of 1,164
04:30
Top 63%
80m Burpee Broad Jump
681 of 1,165
04:43
Top 59%
1000m Row
486 of 1,165
05:08
Top 43%
200m Farmers Carry
232 of 1,165
01:38
Top 21%
100m Sandbag Lunges
1,130 of 1,164
06:21
Top 97%
Wall Balls
909 of 1,160
05:11
Top 79%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:02 | #767 |
| 1000m SkiErg | 05:01 | #972 |
| Run 2 | 06:55 | #693 |
| 50m Sled Push | 01:29 | #42 |
| Run 3 | 06:58 | #605 |
| 50m Sled Pull | 04:30 | #723 |
| Run 4 | 07:06 | #644 |
| 80m Burpee Broad Jump | 04:43 | #681 |
| Run 5 | 07:02 | #546 |
| 1000m Row | 05:08 | #486 |
| Run 6 | 06:56 | #568 |
| 200m Farmers Carry | 01:38 | #232 |
| Run 7 | 06:50 | #519 |
| 100m Sandbag Lunges | 06:21 | #1130 |
| Run 8 | 05:15 | #377 |
| Wall Balls | 05:11 | #909 |