🇩🇪 Laina Marie Pfender / Emily Goßrau

Done
October 1, 2026Germany, KarlsruheDoubles Women
Finish Time
1:38:08
Overall Rank
186 of 1,165
Age Group Rank
16-24 · 100 of 150

Performances

Compared against all athletes from your division.

Total Time
186 of 1,165
1:38:08

Top 16%

Runs
913 of 1,162
59:39

Top 79%

Workouts
695 of 1,165
31:41

Top 60%

Roxzone
695 of 1,164
06:54

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 7'27 Fastest Run: 5'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
858 of 1,165
05:11

Top 74%

Run 2
1,002 of 1,163
08:07

Top 86%

Run 3
978 of 1,160
08:14

Top 84%

Run 4
947 of 1,164
08:00

Top 81%

Run 5
804 of 1,162
07:48

Top 69%

Run 6
901 of 1,163
07:59

Top 78%

Run 7
855 of 1,157
07:51

Top 74%

Run 8
841 of 1,151
06:32

Top 73%

Workouts

Avg Workout: 3'58 Workout Ratio: 32%

1000m SkiErg
985 of 1,165
05:02

Top 85%

50m Sled Push
859 of 1,163
02:05

Top 75%

50m Sled Pull
959 of 1,164
05:05

Top 83%

80m Burpee Broad Jump
344 of 1,165
03:57

Top 30%

1000m Row
795 of 1,165
05:24

Top 69%

200m Farmers Carry
953 of 1,165
02:05

Top 82%

100m Sandbag Lunges
715 of 1,164
04:00

Top 62%

Wall Balls
290 of 1,160
04:03

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:11#858
1000m SkiErg05:02#985
Run 208:07#1002
50m Sled Push02:05#859
Run 308:14#978
50m Sled Pull05:05#959
Run 408:00#947
80m Burpee Broad Jump03:57#344
Run 507:48#804
1000m Row05:24#795
Run 607:59#901
200m Farmers Carry02:05#953
Run 707:51#855
100m Sandbag Lunges04:00#715
Run 806:32#841
Wall Balls04:03#290