🇩🇪 Anouk Raab / Silvia Nahrendorf

Done
October 1, 2026Germany, KarlsruheDoubles Women
Finish Time
1:48:05
Overall Rank
352 of 1,165
Age Group Rank
40-44 · 125 of 143

Performances

Compared against all athletes from your division.

Total Time
352 of 1,165
1:48:05

Top 30%

Runs
1,003 of 1,162
1:03:14

Top 86%

Workouts
1,057 of 1,165
37:38

Top 91%

Roxzone
781 of 1,164
07:18

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 7'54 Fastest Run: 5'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
977 of 1,165
05:32

Top 84%

Run 2
939 of 1,163
07:42

Top 81%

Run 3
998 of 1,160
08:25

Top 86%

Run 4
1,000 of 1,164
08:20

Top 86%

Run 5
1,019 of 1,162
08:50

Top 88%

Run 6
988 of 1,163
08:30

Top 85%

Run 7
1,023 of 1,157
08:47

Top 89%

Run 8
967 of 1,151
07:11

Top 84%

Workouts

Avg Workout: 4'42 Workout Ratio: 35%

1000m SkiErg
946 of 1,165
04:59

Top 82%

50m Sled Push
438 of 1,163
01:48

Top 39%

50m Sled Pull
927 of 1,164
04:58

Top 80%

80m Burpee Broad Jump
1,123 of 1,165
07:33

Top 96%

1000m Row
947 of 1,165
05:35

Top 82%

200m Farmers Carry
1,021 of 1,165
02:10

Top 88%

100m Sandbag Lunges
1,072 of 1,164
05:18

Top 92%

Wall Balls
938 of 1,160
05:17

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:32#977
1000m SkiErg04:59#946
Run 207:42#939
50m Sled Push01:48#438
Run 308:25#998
50m Sled Pull04:58#927
Run 408:20#1000
80m Burpee Broad Jump07:33#1123
Run 508:50#1019
1000m Row05:35#947
Run 608:30#988
200m Farmers Carry02:10#1021
Run 708:47#1023
100m Sandbag Lunges05:18#1072
Run 807:11#967
Wall Balls05:17#938