🇩🇪 Nadine Frost / Andrea Manfrahs

Done
October 1, 2026Germany, KarlsruheDoubles Women
Finish Time
1:49:47
Overall Rank
171 of 1,165
Age Group Rank
45-49 · 42 of 46

Performances

Compared against all athletes from your division.

Total Time
171 of 1,165
1:49:47

Top 15%

Runs
1,064 of 1,162
1:06:12

Top 92%

Workouts
971 of 1,165
35:18

Top 83%

Roxzone
942 of 1,164
08:22

Top 81%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 8'17 Fastest Run: 4'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
631 of 1,165
04:46

Top 55%

Run 2
939 of 1,163
07:42

Top 81%

Run 3
1,082 of 1,160
09:19

Top 93%

Run 4
1,112 of 1,164
09:33

Top 96%

Run 5
1,117 of 1,162
10:03

Top 96%

Run 6
1,020 of 1,163
08:42

Top 88%

Run 7
1,048 of 1,157
09:00

Top 91%

Run 8
963 of 1,151
07:10

Top 84%

Workouts

Avg Workout: 4'25 Workout Ratio: 32%

1000m SkiErg
776 of 1,165
04:48

Top 67%

50m Sled Push
999 of 1,163
02:15

Top 86%

50m Sled Pull
897 of 1,164
04:53

Top 77%

80m Burpee Broad Jump
988 of 1,165
05:53

Top 85%

1000m Row
853 of 1,165
05:28

Top 74%

200m Farmers Carry
1,006 of 1,165
02:09

Top 87%

100m Sandbag Lunges
937 of 1,164
04:34

Top 81%

Wall Balls
943 of 1,160
05:18

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:46#631
1000m SkiErg04:48#776
Run 207:42#939
50m Sled Push02:15#999
Run 309:19#1082
50m Sled Pull04:53#897
Run 409:33#1112
80m Burpee Broad Jump05:53#988
Run 510:03#1117
1000m Row05:28#853
Run 608:42#1020
200m Farmers Carry02:09#1006
Run 709:00#1048
100m Sandbag Lunges04:34#937
Run 807:10#963
Wall Balls05:18#943