🇩🇪 Nadja El Kurd / Silvana Thiemar

Done
October 1, 2026Germany, KarlsruheDoubles Women
Finish Time
1:09:48
Overall Rank
24 of 1,165
Age Group Rank
40-44 · 3 of 143
Penalties: Sled Pull (45s)

Performances

Compared against all athletes from your division.

Total Time
24 of 1,165
1:09:48

Top 2.1%

Runs
40 of 1,162
39:25

Top 3.4%

Workouts
94 of 1,165
26:12

Top 8.0%

Roxzone
31 of 1,164
04:15

Top 2.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'56 Fastest Run: 3'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 1,165
03:37

Top 5.1%

Run 2
30 of 1,163
04:57

Top 2.7%

Run 3
36 of 1,160
05:11

Top 3.1%

Run 4
36 of 1,164
05:13

Top 3.1%

Run 5
27 of 1,162
05:16

Top 2.3%

Run 6
52 of 1,163
05:24

Top 4.5%

Run 7
67 of 1,157
05:31

Top 5.8%

Run 8
47 of 1,151
04:20

Top 4.1%

Workouts

Avg Workout: 3'17 Workout Ratio: 38%

1000m SkiErg
16 of 1,165
04:08

Top 1.3%

50m Sled Push
579 of 1,163
01:53

Top 51%

50m Sled Pull
381 of 1,164
03:56

Top 33%

80m Burpee Broad Jump
74 of 1,165
03:08

Top 6.4%

1000m Row
46 of 1,165
04:41

Top 4.2%

200m Farmers Carry
218 of 1,165
01:37

Top 19%

100m Sandbag Lunges
224 of 1,164
03:12

Top 20%

Wall Balls
54 of 1,160
03:37

Top 4.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:37#58
1000m SkiErg04:08#16
Run 204:57#30
50m Sled Push01:53#579
Run 305:11#36
50m Sled Pull03:56#381
Run 405:13#36
80m Burpee Broad Jump03:08#74
Run 505:16#27
1000m Row04:41#46
Run 605:24#52
200m Farmers Carry01:37#218
Run 705:31#67
100m Sandbag Lunges03:12#224
Run 804:20#47
Wall Balls03:37#54