🇩🇪 Larissa Kästel / Xiaoqing Xiao

Done
October 1, 2026Germany, KarlsruheDoubles Women
Finish Time
1:23:01
Overall Rank
100 of 1,165
Age Group Rank
30-34 · 89 of 271
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
100 of 1,165
1:23:01

Top 8.6%

Runs
379 of 1,162
48:14

Top 33%

Workouts
178 of 1,165
27:21

Top 15%

Roxzone
820 of 1,164
07:30

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 6'02 Fastest Run: 4'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
315 of 1,165
04:15

Top 27%

Run 2
295 of 1,163
05:55

Top 26%

Run 3
355 of 1,160
06:20

Top 31%

Run 4
529 of 1,164
06:46

Top 46%

Run 5
458 of 1,162
06:47

Top 40%

Run 6
377 of 1,163
06:28

Top 33%

Run 7
374 of 1,157
06:27

Top 33%

Run 8
421 of 1,151
05:21

Top 37%

Workouts

Avg Workout: 3'25 Workout Ratio: 33%

1000m SkiErg
339 of 1,165
04:31

Top 31%

50m Sled Push
55 of 1,163
01:31

Top 5.1%

50m Sled Pull
594 of 1,164
04:16

Top 51%

80m Burpee Broad Jump
344 of 1,165
03:57

Top 30%

1000m Row
86 of 1,165
04:45

Top 7.8%

200m Farmers Carry
596 of 1,165
01:51

Top 53%

100m Sandbag Lunges
85 of 1,164
02:55

Top 7.3%

Wall Balls
41 of 1,160
03:35

Top 3.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#315
1000m SkiErg04:31#339
Run 205:55#295
50m Sled Push01:31#55
Run 306:20#355
50m Sled Pull04:16#594
Run 406:46#529
80m Burpee Broad Jump03:57#344
Run 506:47#458
1000m Row04:45#86
Run 606:28#377
200m Farmers Carry01:51#596
Run 706:27#374
100m Sandbag Lunges02:55#85
Run 805:21#421
Wall Balls03:35#41