🇩🇪 Jonah Lanik

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:39:31
Overall Rank
727 of 1,726
Age Group Rank
16-24 · 109 of 160

Performances

Compared against all athletes from your division.

Total Time
727 of 1,726
1:39:31

Top 42%

Runs
1,350 of 1,725
50:41

Top 78%

Workouts
1,064 of 1,725
41:39

Top 62%

Roxzone
1,286 of 1,726
07:16

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'20 Fastest Run: 4'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,146 of 1,726
04:03

Top 67%

Run 2
1,324 of 1,726
06:01

Top 77%

Run 3
1,214 of 1,724
06:21

Top 71%

Run 4
1,443 of 1,726
06:58

Top 84%

Run 5
1,485 of 1,724
07:32

Top 86%

Run 6
1,395 of 1,725
06:51

Top 81%

Run 7
1,384 of 1,725
06:51

Top 80%

Run 8
1,294 of 1,719
06:06

Top 75%

Workouts

Avg Workout: 5'12 Workout Ratio: 42%

1000m SkiErg
605 of 1,726
04:22

Top 36%

50m Sled Push
995 of 1,726
03:22

Top 58%

50m Sled Pull
806 of 1,726
04:44

Top 47%

80m Burpee Broad Jump
1,144 of 1,726
06:41

Top 67%

1000m Row
582 of 1,726
04:46

Top 35%

200m Farmers Carry
1,063 of 1,724
02:26

Top 62%

100m Sandbag Lunges
1,565 of 1,726
08:18

Top 91%

Wall Balls
678 of 1,723
07:00

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:03#1146
1000m SkiErg04:22#605
Run 206:01#1324
50m Sled Push03:22#995
Run 306:21#1214
50m Sled Pull04:44#806
Run 406:58#1443
80m Burpee Broad Jump06:41#1144
Run 507:32#1485
1000m Row04:46#582
Run 606:51#1395
200m Farmers Carry02:26#1063
Run 706:51#1384
100m Sandbag Lunges08:18#1565
Run 806:06#1294
Wall Balls07:00#678